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Balancing Rocks

Breathwork Detox

Discover the power of the breath to give you what you need when you need it

Release

Anything Not Serving You

Breathwork energetically opens you up and helps you release "stuck" energy or anything you've been holding onto that you need to let go of. There is transformation with deep diaphragmatic breathing.

Reset

Ready to Take on Whatever

Breathwork sessions are like a "system reboot". You are shutting down all of your running programs and applications for a fresh restart, ready to take on the world. 

Renew

Lift Weight Off

The most common feedback after breathwork sessions is people feel like a huge weight has been lifted off of them. Who wouldn't want to feel that?!? 

Relax

Just Be and Go with the Flow

If there's nothing to release, renew, or reset, just come along for the ride. Many clients have called sessions "euphoric" and left feeling completely relaxed and refreshed. What a way to start (or finish) your day/week/month. 

WINTER SOLSTICE BREATHWORK
Sunday, December 22nd at 10am in Kailua

Join us for a breathwork journey to help release any stress and get rebooted to help ring in the holidays! Winter Solstice is considered a time of deep reflection, renewal, and rebirth, marking the symbolic return of light after the longest night, signifying a moment to let go of the old and embrace new beginnings with hope and intention. 

Buddha Statue

Ready for an amazing experience?

All breathwork sessions are approximately 60 minutes from start to finish to include a description of what the session consists of how to get the most out of your breathwork experience, about 30 minutes of active diaphragmatic breathing, and about 15 minutes of gentle breathing before and after the active breathing to include guided meditation, visualization and/or savasana.

Outdoor Meditation

Individual Breathwork Session

Individual breathwork sessions are focused solely on you, your goals, and the areas you are seeking to release or breakthrough. The individual session involves an additional 30-minute consultation to curate the session specifically to your desired outcomes.

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$149/Session

$499/Five (5)

Hiking Friends

Group Breathwork Session

Group Sessions are designed for a general audience and facilitated for multiple people at the same location. 

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$49/Session

$99/Three (3)

$229/Ten (10)

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Online Socializing

Virtual Breathwork Session

Individual and group sessions can be offered to you in the comfort of your home/office/dedicated space with an Internet connection, device and headphones. 

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